Swasthy Gyan

Swasthy is derived from the Sanskrit work स्वास्थ्य (svāsthya) i.e. “to be in a state of Good Health”. Swasthy is the journey of coming to one’s own self, realizing one’s own self & getting rooted in the self.

Swasthy the Wellness Start-up was founded by Maria Wills Thomas who is a doting mother of two, a loving wife and a Nutritionist by profession. It was a result of her personal quest to achieve a state of “True Wellness”. Wellness is, “…a state of complete physical, mental, and social well-being” and to achieve this state of well-being she embraced a lifestyle which was deeply rooted in wisdom and practices promulgated by Ancient Indian Health Systems. Her personal experiences laid the foundation stone of what is “Swasthy”.

Swasthy is an online/offline wellness initiative which provides wellness solutions and products which are based on Ancient Indian health systems and values.